0
Skip to Content
Manitoba Nicotine & Tobacco Reduction Alliance
Who We Are
What We Do
The Alliance
Our Board & Staff
Our Impact
Annual Reports
What We're Advocating for Right Now
Youth Vaping, Smoking & Nicotine Use
Community Capacity Building
Flavoured Tobacco & Vaping Products
Quitting Smoking and Vaping
Join our Board
Student Practicum
Newsletter
Quit Smoking or Vaping
Smoke-Free Motivation Meter
Vape-Free Motivation Meter
Request Motivation Meters
News
Events
In the Media
Contact
Manitoba Nicotine & Tobacco Reduction Alliance
Who We Are
What We Do
The Alliance
Our Board & Staff
Our Impact
Annual Reports
What We're Advocating for Right Now
Youth Vaping, Smoking & Nicotine Use
Community Capacity Building
Flavoured Tobacco & Vaping Products
Quitting Smoking and Vaping
Join our Board
Student Practicum
Newsletter
Quit Smoking or Vaping
Smoke-Free Motivation Meter
Vape-Free Motivation Meter
Request Motivation Meters
News
Events
In the Media
Contact
Folder: About Us
Back
Who We Are
What We Do
The Alliance
Our Board & Staff
Our Impact
Annual Reports
Folder: Our Top Issues
Back
What We're Advocating for Right Now
Youth Vaping, Smoking & Nicotine Use
Community Capacity Building
Flavoured Tobacco & Vaping Products
Quitting Smoking and Vaping
Folder: Get Involved
Back
Join our Board
Student Practicum
Newsletter
Folder: Quit Smoking or Vaping
Back
Quit Smoking or Vaping
Smoke-Free Motivation Meter
Vape-Free Motivation Meter
Request Motivation Meters
Folder: Updates
Back
News
Events
In the Media
Contact
I Quit for Me
Youth & Nicotine, Prevention & Education Manitoba Nicotine & Tobacco Reduction Allaince 2026-06-19 Youth & Nicotine, Prevention & Education Manitoba Nicotine & Tobacco Reduction Allaince 2026-06-19

I Quit for Me

A Health Canada quit guide for youth who smoke or vape, offering practical plans, tips, and tools to quit for good.

Read More
Students Together Moving to Prevent Substance Use (STOMP)
Youth & Nicotine, Prevention & Education Manitoba Nicotine & Tobacco Reduction Allaince 2026-06-19 Youth & Nicotine, Prevention & Education Manitoba Nicotine & Tobacco Reduction Allaince 2026-06-19

Students Together Moving to Prevent Substance Use (STOMP)

A PHE Canada peer-led program for grades 7–12 that empowers students to reduce smoking, vaping, cannabis, and alcohol use in their schools.

Read More
Quash App
Youth & Nicotine, Prevention & Education Manitoba Nicotine & Tobacco Reduction Allaince 2026-06-19 Youth & Nicotine, Prevention & Education Manitoba Nicotine & Tobacco Reduction Allaince 2026-06-19

Quash App

A free mobile app by the Lung Health Foundation to help Canadian youth quit smoking or vaping at their own pace.

Read More
Truth Initiative
Youth & Nicotine, Prevention & Education Manitoba Nicotine & Tobacco Reduction Allaince 2026-06-19 Youth & Nicotine, Prevention & Education Manitoba Nicotine & Tobacco Reduction Allaince 2026-06-19

Truth Initiative

A US nonprofit dedicated to preventing youth and young adult nicotine addiction through research, education, policy advocacy, and free quit programs.

Read More
Lungs are for Life
Youth & Nicotine, Prevention & Education Manitoba Nicotine & Tobacco Reduction Allaince 2026-06-19 Youth & Nicotine, Prevention & Education Manitoba Nicotine & Tobacco Reduction Allaince 2026-06-19

Lungs are for Life

A free Manitoba-based smoking and vaping prevention and cessation curriculum for educators, designed for students in grades 5–12.

Read More

P: 204.784.7030
E: info@mantrainc.ca

Address

192 Goulet St
Winnipeg, MB
R2H 0R8

Contact

Normal Hours of Operations

* Please call to schedule an appointment after hours

Hours

Home

About
Quitting Resources
News
Contact

Menu

Manitoba Nicotine & Tobacco Reduction Alliance (MANTRA) functions as a catalyst and coordinator for tobacco reduction activities in Manitoba.

About

All references to tobacco on this website are to commercial tobacco products, unless otherwise stated.
We recognize that many First Nations and Métis communities have a sacred relationship with traditional tobacco.